Self Defense

Should you know Self Defense?

It is natural to want to feel safe and protected in any situation. Everyone is susceptible to an attack from a stranger or a “friend”. Since the idea that an attack can come from anywhere and at any time, the idea of self defense deserves some attention in our daily lives.

People around the world have sought out methods for self defense. While there are many martial arts systems out there that claim to be effective, none comes close to the effectiveness of Brazilian Jiu-Jitsu.

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The Guard

One of the primary reasons Brazilian Jiu-Jitsu is the best system of self defense for protection is because of the guard position. The guard is a position in Brazilian Jiu-Jitsu where the practitioner is on their back with their legs wrapped around their opponent's waist, effectively controlling their attacker’s movement and positioning.

The guard position is particularly effective for smaller and weaker individuals because it allows them to use their lower body strength, which is typically stronger than their upper body strength. This means that even if an attacker is larger and stronger than the person, they can still use their legs to control and overpower them.

In addition to utilizing lower body strength, the guard position also allows for a variety of submission techniques such as chokes and arm locks. These techniques can quickly incapacitate an attacker, allowing the person to escape to safety.

Another reason the guard position is so effective for self defense is because it allows for the practitioner to be in a defensive position while still being able to strike and attack. This is important because in a self defense situation, the person may not have the opportunity to take the fight to the ground. By being in the guard position, they can still effectively defend themselves while waiting for an opportunity to strike or escape.

Furthermore, the guard position teaches the practitioner to be aware of their surroundings and to constantly be looking for opportunities to escape or counterattack. This heightened sense of awareness is essential in a self defense situation where every moment counts.

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Feel Safe Everywhere

In addition to the guard position, Brazilian Jiu-Jitsu also teaches a variety of other techniques such as strikes, throws, and take downs that can be effective in self defense situations. However, it is the guard position that truly sets Brazilian Jiu-Jitsu apart as the best system of self defense for people.

Overall, Brazilian Jiu-Jitsu is the best system of self defense for smaller individuals because it utilizes the practitioner's lower body strength, allows for a variety of submission techniques, allows for defensive and offensive actions, and teaches awareness and strategy. The guard position is at the heart of these benefits, making it the key reason why Brazilian Jiu-Jitsu is the most effective self defense system for people.

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